Personal Training

• Payment for training sessions will be due at the beginning of each session

• The initial session will be a consultation and movement assessment

• You will be required to fill out a Physical Activity Readiness Questionnaire prior to your consultation. Based on your responses, you may need a physician’s approval prior to beginning training

• If you fail to arrive within 10 minutes of your booking time without prior communication you will be considered a no show

Written Workout Plan

• Payment for monthly workout plan will be due at the beginning of each month

• A consultation and movement assessment is recommended

• You will be required to fill out a Physical Activity Readiness Questionnaire prior to your consultation or receiving your workout plan. Based on your responses, you may need a physician’s approval prior to beginning training